Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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2016-07
By 8styx8, ID: o087g6c1 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 2 kg 4 lbs lighter |
93 kg 205 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 13.7% lower
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18.3% Healthy 15.8% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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7.038 Sexy 19.3% sexier
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5.9 16.2% less sexy
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BMI
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25.8 High 7.3% lower
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27.8 High 7.8% higher
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Daily Calorie Needs (?)
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2766 kcal High 0.8% higher
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2745 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average |
1.41 Average |
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FFMI (?)
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21.7 Above Average 4.4% lower
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22.7 High 4.6% higher
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Lean Mass
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76.6 kg 169 lbs 0.6 kg 1 lbs heavier |
76 kg 168 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.8% lower
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50 cm 20 inches 0.8% higher
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Waist Span
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35.1 cm 14 inches 0.6% lower
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35.3 cm 14 inches 0.6% higher
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Fat Mass
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14.4 kg 32 lbs 2.6 kg 6 lbs lighter |
17 kg 37 lbs 2.6 kg 6 lbs heavier |
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Age
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32
2y younger
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34
2y older
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