7 weeks
By ABuonomo, ID: 7bnh8e5r |
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2016-07
By 8styx8, ID: o087g6c1 |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 1 kg 2 lbs lighter |
93 kg 205 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.4% Healthy 4.9% lower
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18.3% Healthy 5.2% higher
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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5.8 1.7% less sexy
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5.9 1.7% sexier
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BMI
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25.8 High 7.2% lower
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27.8 High 7.8% higher
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Daily Calorie Needs (?)
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2745 kcal High |
2745 kcal High |
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.1% higher
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1.41 Average 2.1% lower
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FFMI (?)
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21.3 Above Average 6.2% lower
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22.7 High 6.6% higher
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Lean Mass
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76 kg 168 lbs |
76 kg 168 lbs |
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Shoulders Span
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51.3 cm 20 inches 2.6% higher
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50 cm 20 inches 2.5% lower
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Waist Span
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35.6 cm 14 inches 0.8% higher
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35.3 cm 14 inches 0.8% lower
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Fat Mass
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16 kg 35 lbs 1 kg 2 lbs lighter |
17 kg 37 lbs 1 kg 2 lbs heavier |
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Age
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31
3y younger
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34
3y older
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