gil
By Adam, ID: l5ls58j4 |
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2016-07
By 8styx8, ID: o087g6c1 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 12 kg 26 lbs lighter |
93 kg 205 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.5% Healthy 9.8% lower
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18.3% Healthy 10.9% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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25 High 10% lower
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27.8 High 11.1% higher
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Daily Calorie Needs (?)
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2469 kcal High 10.1% lower
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2745 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.1% higher
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1.41 Average 6.6% lower
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FFMI (?)
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20.9 Average 7.9% lower
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22.7 High 8.6% higher
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Lean Mass
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67.6 kg 149 lbs 8.4 kg 19 lbs lighter |
76 kg 168 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 3.8% higher
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50 cm 20 inches 3.7% lower
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Waist Span
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34.4 cm 14 inches 2.5% lower
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35.3 cm 14 inches 2.6% higher
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Fat Mass
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13.4 kg 30 lbs 3.6 kg 8 lbs lighter |
17 kg 37 lbs 3.6 kg 8 lbs heavier |
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Age
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26
8y younger
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34
8y older
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