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Me and after
By Anonymous, ID: 1f10itc6
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:15.9%
BMI:26.5
Muscle Index:6.5
Sexy Index:6.6
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
7-31
By Nick, ID: o0bvc905
Picture 1
Age:24
Height:177 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:17.3%
BMI:25.5
Muscle Index:5.1
Sexy Index:6.63
Body Type:
Regular
Healthy
Viking
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Me and after Picture 1
7-31 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
84 kg
185 lbs
4 kg
9 lbs
heavier
80 kg
176 lbs
4 kg
9 lbs
lighter
Body Fat %
15.9%
Healthy
8.1%  lower
17.3%
Healthy
8.8%  higher
Muscle Index
6.5
Swole-ish
27.5%  swoler
5.1
Swole-ish
21.5%  less swole
Sexy Index
6.6
0.5%   less sexy
6.63
0.5% sexier
BMI
26.5
High
3.8%  higher
25.5
High
3.7%  lower
Daily Calorie Needs  (?)
2671 kcal
High
10.3%  higher
2421 kcal
High
9.4%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
4.3%  higher
1.62
High
4.1%  lower
FFMI (?)
22.3
High
5.7%  higher
21.1
Above Average
5.4%  lower
Lean Mass
70.6 kg
156 lbs
4.4 kg
10 lbs
heavier
66.2 kg
146 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
48.9 cm
19 inches
2.2%  lower
50 cm
20 inches
2.2%  higher
Waist Span
28.9 cm
11 inches
6.5%  lower
30.9 cm
12 inches
6.9%  higher
Fat Mass
13.4 kg
30 lbs
0.4 kg
1 lbs
lighter
13.8 kg
30 lbs
0.4 kg
1 lbs
heavier
Age
18
6y younger
24
6y older

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