a few week after
By autrechose, ID: 5alof265 |
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7-31
By Nick, ID: o0bvc905 |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.7% Healthy 9.2% lower
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17.3% Healthy 10.2% higher
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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5.4 18.6% less sexy
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6.63 22.8% sexier
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BMI
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23.3 Average 8.8% lower
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25.5 High 9.7% higher
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Daily Calorie Needs (?)
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2407 kcal High 0.6% lower
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2421 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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19.6 Average 7.1% lower
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21.1 Above Average 7.7% higher
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Lean Mass
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65.8 kg 145 lbs 0.4 kg 1 lbs lighter |
66.2 kg 146 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 5.2% lower
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50 cm 20 inches 5.5% higher
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Waist Span
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29.7 cm 12 inches 3.9% lower
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30.9 cm 12 inches 4% higher
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Fat Mass
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12.2 kg 27 lbs 1.6 kg 4 lbs lighter |
13.8 kg 30 lbs 1.6 kg 4 lbs heavier |
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Age
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35
11y older
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24
11y younger
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