1st Week June 2016
By chairodoom35, ID: cw903nh9 |
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7-31
By Nick, ID: o0bvc905 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 11.6% lower
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17.3% Healthy 13.1% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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6.8 2.6% sexier
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6.63 2.5% less sexy
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BMI
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24.1 Average 5.8% lower
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25.5 High 6.1% higher
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Daily Calorie Needs (?)
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2417 kcal High 0.2% lower
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2421 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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FFMI (?)
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20.4 Average 3.3% lower
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21.1 Above Average 3.4% higher
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Lean Mass
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66.1 kg 146 lbs 0.1 kg 0 lbs lighter |
66.2 kg 146 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 4.6% lower
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50 cm 20 inches 4.8% higher
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Waist Span
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30.6 cm 12 inches 1% lower
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30.9 cm 12 inches 1% higher
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Fat Mass
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11.9 kg 26 lbs 1.9 kg 4 lbs lighter |
13.8 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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26
2y older
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24
2y younger
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