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7-31
By Nick, ID: o0bvc905
Picture 1
Age:24
Height:177 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:17.3%
BMI:25.5
Muscle Index:5.1
Sexy Index:6.63
Body Type:
Regular
Healthy
Viking
VS.
Weight Goal July 2015
By benwoody, ID: r49k2zy6
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16%
BMI:24.9
Muscle Index:5.5
Sexy Index:6
Body Type:
Regular
Healthy
Mango
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7-31 Picture 1
Weight Goal July 2015 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
80 kg
176 lbs
1 kg
2 lbs
heavier
79 kg
174 lbs
1 kg
2 lbs
lighter
Body Fat %
17.3%
Healthy
8.1%  higher
16%
Healthy
7.5%  lower
Muscle Index
5.1
Swole-ish
7.3%  less swole
5.5
Swole-ish
7.8%  swoler
Sexy Index
6.63
10.5% sexier
6
9.5%   less sexy
BMI
25.5
High
2.4%  higher
24.9
Average
2.4%  lower
Daily Calorie Needs  (?)
2421 kcal
High
0.2%  lower
2427 kcal
High
0.2%  higher
Shoulders-to-Waist Width Ratio
1.62
High
9.5%  higher
1.48
Average
8.6%  lower
FFMI (?)
21.1
Above Average
1%  higher
20.9
Average
0.9%  lower
Lean Mass
66.2 kg
146 lbs
0.2 kg
0 lbs
lighter
66.4 kg
146 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
50 cm
20 inches
2.2%  higher
48.9 cm
19 inches
2.2%  lower
Waist Span
30.9 cm
12 inches
6.6%  lower
33.1 cm
13 inches
7.1%  higher
Fat Mass
13.8 kg
30 lbs
1.2 kg
3 lbs
heavier
12.6 kg
28 lbs
1.2 kg
3 lbs
lighter
Age
24
9y younger
33
9y older

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