7-31
By Nick, ID: o0bvc905 |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 13.1% higher
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15.3% Healthy 11.6% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.63 6.9% sexier
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6.2 6.5% less sexy
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BMI
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25.5 High 0.8% higher
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25.3 High 0.8% lower
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Daily Calorie Needs (?)
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2421 kcal High 9% lower
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2660 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8.7% higher
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1.49 Average 8% lower
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FFMI (?)
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21.1 Above Average 1.9% lower
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21.5 Above Average 1.9% higher
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Lean Mass
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66.2 kg 146 lbs 4.1 kg 9 lbs lighter |
70.3 kg 155 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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50 cm 20 inches 11.4% higher
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44.9 cm 18 inches 10.2% lower
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Waist Span
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30.9 cm 12 inches 2.7% higher
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30.1 cm 12 inches 2.6% lower
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Fat Mass
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13.8 kg 30 lbs 1.1 kg 2 lbs heavier |
12.7 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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24
4y older
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20
4y younger
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