Cut, Week7
By infernalform, ID: o0n1ycm1 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12% Fit 9.1% higher
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11% Fit 8.3% lower
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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8.009997984 Sexy 4% sexier
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7.1 Sexy 3.9% less sexy
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BMI
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22.8 Average 4.5% higher
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21.9 Average 4.3% lower
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Daily Calorie Needs (?)
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2386 kcal High 4.1% higher
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2293 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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65.1 kg 144 lbs 2.8 kg 6 lbs heavier |
62.3 kg 137 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 4.3% lower
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50.6 cm 20 inches 4.5% higher
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Waist Span
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31.3 cm 12 inches 3.7% lower
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32.5 cm 13 inches 3.8% higher
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Fat Mass
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8.9 kg 20 lbs 1.2 kg 3 lbs heavier |
7.7 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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20
17y older
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3
17y younger
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