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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Lockdown
By Anonymous, ID: o0wwz1r1
Picture 1
Age:46
Height:184 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:15.1%
BMI:25.4
Muscle Index:6.1
Sexy Index:7.2
Body Type:
Tall
Healthy
Parsnip
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Joe Manganiello, bulking Picture 1
Lockdown Picture 1
Height
196 cm
6'5"
12 cm
5 inches
taller
184 cm
6'0"
12 cm
5 inches
shorter
Weight
107 kg
236 lbs
21 kg
46 lbs
heavier
86 kg
190 lbs
21 kg
46 lbs
lighter
Body Fat %
13%
Fit
13.9%  lower
15.1%
Healthy
16.2%  higher
Muscle Index
8.2
Swole
34.4%  swoler
6.1
Swole-ish
25.6%  less swole
Sexy Index
8
Sexy
11.1% sexier
7.2
Sexy
10%   less sexy
BMI
27.9
High
9.6%  higher
25.4
High
8.8%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
25%  higher
2647 kcal
High
20%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
2.6%  lower
1.56
Average
2.6%  higher
FFMI (?)
24.2
Very High
12%  higher
21.6
Above Average
10.7%  lower
Lean Mass
93.1 kg
205 lbs
20.1 kg
44 lbs
heavier
73 kg
161 lbs
20.1 kg
44 lbs
lighter
Shoulders Span
56.6 cm
22 inches
2.4%  higher
55.3 cm
22 inches
2.3%  lower
Waist Span
37.3 cm
15 inches
5.1%  higher
35.5 cm
14 inches
4.8%  lower
Fat Mass
13.9 kg
31 lbs
0.9 kg
2 lbs
heavier
13 kg
29 lbs
0.9 kg
2 lbs
lighter
Age
38
8y younger
46
8y older

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