Les April 2019
By LesD73, ID: 63k119n6 |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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91 kg 201 lbs 5 kg 11 lbs heavier |
86 kg 190 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.2% Healthy 20.5% higher
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15.1% Healthy 17% lower
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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7.1 Sexy 1.4% less sexy
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7.2 Sexy 1.4% sexier
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BMI
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27.5 High 8.1% higher
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25.4 High 7.5% lower
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Daily Calorie Needs (?)
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2694 kcal High 1.8% higher
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2647 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.1% lower
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1.56 Average 7.6% higher
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FFMI (?)
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22.5 High 4.2% higher
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21.6 Above Average 4% lower
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Lean Mass
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74.4 kg 164 lbs 1.4 kg 3 lbs heavier |
73 kg 161 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 4% lower
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55.3 cm 22 inches 4.1% higher
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Waist Span
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36.8 cm 14 inches 3.7% higher
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35.5 cm 14 inches 3.5% lower
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Fat Mass
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16.6 kg 37 lbs 3.6 kg 8 lbs heavier |
13 kg 29 lbs 3.6 kg 8 lbs lighter |
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Age
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45
1y younger
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46
1y older
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