Justin 150
By Anonymous, ID: 5e3onm7m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 10 cm 4 inches taller |
153 cm 5'0" 10 cm 4 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
18.7% Chubby 4.5% higher
|
17.9% Healthy 4.3% lower
|
||||||||||
Muscle Index
|
4.6 22% less swole
|
5.9 Swole-ish 28.3% swoler
|
||||||||||
Sexy Index
|
4.6 34.4% less sexy
|
6.4 52.4% sexier
|
||||||||||
BMI
|
25.6 High 4.9% lower
|
26.9 High 5.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2144 kcal Average 10.3% higher
|
1944 kcal Low 9.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 8.2% higher
|
1.46 Average 7.6% lower
|
||||||||||
FFMI (?)
|
20.8 Average 5.9% lower
|
22.1 High 6.3% higher
|
||||||||||
Lean Mass
|
55.3 kg 122 lbs 3.6 kg 8 lbs heavier |
51.7 kg 114 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
44.6 cm 18 inches 1.4% higher
|
44 cm 17 inches 1.3% lower
|
||||||||||
Waist Span
|
28.2 cm 11 inches 6.6% lower
|
30.2 cm 12 inches 7.1% higher
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 1.4 kg 3 lbs heavier |
11.3 kg 25 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
18
7y younger
|
25
7y older
|