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lean bulking
By Anonymous, ID: 0f9u6x07
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:13.1%
BMI:20.4
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
VS.
Martin 5
By Martin Lassen, ID: o1fywgut
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.5%
BMI:22.1
Muscle Index:4.5
Sexy Index:4.8
Body Type:
Regular
Fit
Mango
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lean bulking Picture 1
Martin 5 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
66 kg
146 lbs
4 kg
9 lbs
lighter
70 kg
154 lbs
4 kg
9 lbs
heavier
Body Fat %
13.1%
Skinny
9.7%  lower
14.5%
Fit
10.7%  higher
Muscle Index
4
11.1%  less swole
4.5
12.5%  swoler
Sexy Index
6.5
35.4% sexier
4.8
26.2%   less sexy
BMI
20.4
Low
7.8%  lower
22.1
Average
8.4%  higher
Daily Calorie Needs  (?)
2130 kcal
Average
3.7%  lower
2212 kcal
Average
3.8%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
3.5%  higher
1.44
Average
3.4%  lower
FFMI (?)
17.7
Average
6.3%  lower
18.9
Average
6.8%  higher
Lean Mass
57.4 kg
127 lbs
2.5 kg
6 lbs
lighter
59.9 kg
132 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
46.3 cm
18 inches
2.9%  higher
45 cm
18 inches
2.8%  lower
Waist Span
31.1 cm
12 inches
31.1 cm
12 inches
Fat Mass
8.6 kg
19 lbs
1.6 kg
4 lbs
lighter
10.2 kg
22 lbs
1.6 kg
4 lbs
heavier
Age
26
8y older
18
8y younger

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