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Pre Diet
By jorromax, ID: jp8a6460
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:16.5%
BMI:23.3
Muscle Index:4.3
Sexy Index:5.8
Body Type:
Tall
Healthy
Banana
VS.
Martin 5
By Martin Lassen, ID: o1fywgut
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.5%
BMI:22.1
Muscle Index:4.5
Sexy Index:4.8
Body Type:
Regular
Fit
Mango
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↓↓   Stats Breakdown   ↓↓
Pre Diet Picture 1
Martin 5 Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
78 kg
172 lbs
8 kg
18 lbs
heavier
70 kg
154 lbs
8 kg
18 lbs
lighter
Body Fat %
16.5%
Healthy
13.8%  higher
14.5%
Fit
12.1%  lower
Muscle Index
4.3
4.4%  less swole
4.5
4.7%  swoler
Sexy Index
5.8
20.8% sexier
4.8
17.2%   less sexy
BMI
23.3
Average
5.4%  higher
22.1
Average
5.2%  lower
Daily Calorie Needs  (?)
2387 kcal
High
7.9%  higher
2212 kcal
Average
7.3%  lower
Shoulders-to-Waist Width Ratio
1.60
High
11.1%  higher
1.44
Average
10%  lower
FFMI (?)
19.4
Average
2.6%  higher
18.9
Average
2.6%  lower
Lean Mass
65.1 kg
144 lbs
5.2 kg
11 lbs
heavier
59.9 kg
132 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
48.1 cm
19 inches
6.9%  higher
45 cm
18 inches
6.4%  lower
Waist Span
30.1 cm
12 inches
3.2%  lower
31.1 cm
12 inches
3.3%  higher
Fat Mass
12.9 kg
28 lbs
2.7 kg
6 lbs
heavier
10.2 kg
22 lbs
2.7 kg
6 lbs
lighter
Age
20
2y older
18
2y younger

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