Jerwin Start 07-04-2018
By kaizen, ID: o1kl1v8a |
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Height
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153 cm 5'0" 10 cm 4 inches shorter |
163 cm 5'4" 10 cm 4 inches taller |
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Weight
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42 kg 93 lbs 7 kg 15 lbs lighter |
49 kg 108 lbs 7 kg 15 lbs heavier |
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Body Fat %
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8.5% Skinny 15.8% lower
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10.1% Skinny 18.8% higher
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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5.2 13.3% less sexy
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6 15.4% sexier
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BMI
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17.9 Very Low 2.7% lower
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18.4 Low 2.8% higher
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Daily Calorie Needs (?)
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1504 kcal Very Low 11% lower
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1690 kcal Very Low 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 27.6% lower
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2.32 HOLY SHIT 38.1% higher
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FFMI (?)
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16.4 Low 1.2% lower
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16.6 Low 1.2% higher
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Lean Mass
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38.4 kg 85 lbs 5.7 kg 13 lbs lighter |
44.1 kg 97 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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37.1 cm 15 inches 12.9% lower
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42.6 cm 17 inches 14.8% higher
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Waist Span
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22.1 cm 9 inches 20.1% higher
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18.4 cm 7 inches 16.7% lower
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Fat Mass
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3.6 kg 8 lbs 1.3 kg 3 lbs lighter |
4.9 kg 11 lbs 1.3 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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