Lat spread
By Saverio, ID: o1qps0us |
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Height
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190 cm 6'3" 3 cm 1 inches shorter |
193 cm 6'4" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.4% Fit 8.1% lower
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13.5% Fit 8.9% higher
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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8.3 Sexy 5.1% sexier
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7.9 Sexy 4.8% less sexy
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BMI
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22.2 Average 1.9% higher
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21.8 Average 1.9% lower
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Daily Calorie Needs (?)
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2550 kcal High |
2550 kcal High |
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.4% lower
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1.83 HOLY SHIT 4.6% higher
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FFMI (?)
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19.4 Average 3.2% higher
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18.8 Average 3.1% lower
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Lean Mass
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70.1 kg 155 lbs |
70.1 kg 155 lbs |
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Shoulders Span
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56.9 cm 22 inches 1.1% higher
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56.3 cm 22 inches 1.1% lower
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Waist Span
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32.6 cm 13 inches 5.8% higher
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30.8 cm 12 inches 5.5% lower
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Fat Mass
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9.9 kg 22 lbs 1 kg 2 lbs lighter |
10.9 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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