Lat spread
By Saverio, ID: o1qps0us |
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Before bulk
By maksidaa, ID: y4jex6jb |
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Height
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190 cm 6'3" 3 cm 1 inches shorter |
193 cm 6'4" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.4% Fit 3.9% lower
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12.9% Fit 4% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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8.3 Sexy 53.5% sexier
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5.406 34.9% less sexy
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BMI
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22.2 Average 4.5% higher
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21.2 Average 4.3% lower
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Daily Calorie Needs (?)
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2550 kcal High 1.7% higher
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2508 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.9% higher
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1.55 Average 11.4% lower
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FFMI (?)
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19.4 Average 4.9% higher
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18.5 Average 4.6% lower
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Lean Mass
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70.1 kg 155 lbs 1.3 kg 3 lbs heavier |
68.8 kg 152 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 6% higher
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53.7 cm 21 inches 5.6% lower
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Waist Span
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32.6 cm 13 inches 5.8% lower
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34.6 cm 14 inches 6.1% higher
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Fat Mass
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9.9 kg 22 lbs 0.3 kg 1 lbs lighter |
10.2 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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18
15y younger
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33
15y older
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