Prog 4
By Anonymous, ID: 4wny5yv8 |
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Height
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193 cm 6'4" 1 cm 0 inches taller |
192 cm 6'4" 1 cm 0 inches shorter |
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Weight
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94 kg 207 lbs 5 kg 11 lbs lighter |
99 kg 218 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.7% Healthy 13.3% lower
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18.1% Healthy 15.3% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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7.7 Sexy 45.3% sexier
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5.3 31.2% less sexy
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BMI
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25.2 High 6% lower
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26.9 High 6.4% higher
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Daily Calorie Needs (?)
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2853 kcal High 2.1% lower
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2913 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 7.2% lower
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1.94 HOLY SHIT 7.8% higher
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FFMI (?)
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21.3 Above Average 3.2% lower
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22 High 3.3% higher
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Lean Mass
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79.2 kg 175 lbs 1.9 kg 4 lbs lighter |
81.1 kg 179 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 4.2% lower
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55 cm 22 inches 4.4% higher
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Waist Span
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29.3 cm 12 inches 3.2% higher
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28.4 cm 11 inches 3.1% lower
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Fat Mass
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14.8 kg 33 lbs 3.1 kg 7 lbs lighter |
17.9 kg 39 lbs 3.1 kg 7 lbs heavier |
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Age
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33
12y younger
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45
12y older
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