Bulking week 15
By Anonymous, ID: 9344i9r7 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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93 kg 205 lbs 6 kg 13 lbs lighter |
99 kg 218 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18.3% Healthy 1.1% higher
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18.1% Healthy 1.1% lower
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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7.1 Sexy 34% sexier
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5.3 25.4% less sexy
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BMI
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25.2 High 6.1% lower
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26.9 High 6.5% higher
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Daily Calorie Needs (?)
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2745 kcal High 5.8% lower
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2913 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 1% lower
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1.94 HOLY SHIT 1% higher
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FFMI (?)
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20.6 Average 6.4% lower
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22 High 6.8% higher
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Lean Mass
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76 kg 168 lbs 5.1 kg 11 lbs lighter |
81.1 kg 179 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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59 cm 23 inches 7.3% higher
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55 cm 22 inches 6.8% lower
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Waist Span
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30.7 cm 12 inches 8.1% higher
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28.4 cm 11 inches 7.5% lower
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Fat Mass
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17 kg 37 lbs 0.9 kg 2 lbs lighter |
17.9 kg 39 lbs 0.9 kg 2 lbs heavier |
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Age
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44
1y younger
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45
1y older
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