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bulking week 9
By Anonymous, ID: len5etwm
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.4%
BMI:25
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
End of creeping death 2
By Anonymous, ID: o1tyoxk2
Picture 1
Age:45
Height:192 cm  ·  6'4"
Weight:99 kg  ·  218 lbs
Body Fat %:18.1%
BMI:26.9
Muscle Index:5
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
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bulking week 9 Picture 1
End of creeping death 2 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
7 kg
15 lbs
lighter
99 kg
218 lbs
7 kg
15 lbs
heavier
Body Fat %
15.4%
Healthy
14.9%  lower
18.1%
Healthy
17.5%  higher
Muscle Index
5.5
Swole-ish
10%  swoler
5
Swole-ish
9.1%  less swole
Sexy Index
6.7
26.4% sexier
5.3
20.9%   less sexy
BMI
25
Average
7.1%  lower
26.9
High
7.6%  higher
Daily Calorie Needs  (?)
2806 kcal
High
3.7%  lower
2913 kcal
High
3.8%  higher
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
1.5%  lower
1.94
HOLY SHIT
1.6%  higher
FFMI (?)
21.1
Above Average
4.1%  lower
22
High
4.3%  higher
Lean Mass
77.8 kg
172 lbs
3.3 kg
7 lbs
lighter
81.1 kg
179 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
57.6 cm
23 inches
4.7%  higher
55 cm
22 inches
4.5%  lower
Waist Span
30.2 cm
12 inches
6.3%  higher
28.4 cm
11 inches
6%  lower
Fat Mass
14.2 kg
31 lbs
3.7 kg
8 lbs
lighter
17.9 kg
39 lbs
3.7 kg
8 lbs
heavier
Age
44
1y younger
45
1y older

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