Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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60 kg 132 lbs 1 kg 2 lbs heavier |
59 kg 130 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13% Skinny 6.6% higher
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12.2% Skinny 6.2% lower
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Muscle Index
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3.8 8.6% swoler
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3.5 7.9% less swole
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Sexy Index
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5.9 3.5% sexier
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6 3.4% less sexy
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BMI
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19.8 Low 4% higher
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19.1 Low 3.9% lower
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Daily Calorie Needs (?)
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1959 kcal Average 0.7% higher
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1946 kcal Low 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 0.5% lower
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1.85 HOLY SHIT 0.5% higher
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FFMI (?)
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17.2 Low 3% higher
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16.7 Low 2.9% lower
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Lean Mass
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52.2 kg 115 lbs 0.4 kg 1 lbs heavier |
51.8 kg 114 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 3.7% higher
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46 cm 18 inches 3.6% lower
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Waist Span
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25.9 cm 10 inches 4% higher
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24.9 cm 10 inches 3.9% lower
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Fat Mass
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7.8 kg 17 lbs 0.6 kg 1 lbs heavier |
7.2 kg 16 lbs 0.6 kg 1 lbs lighter |
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Age
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20
2y older
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18
2y younger
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