4 months of calisthenics jan 2020

Anonymous user

Dated Jan 14, 2020, ID: o1vkdh0c

176 cm
5'9"
59 kg
130 lbs

BMI:
19.1

Age:
18
12.2%
Body Fat
   Lower than 89.5% of Bodywhat users
6/10
Sexy Index
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Rate down ( 0 )
   Looking better than 40% of Bodywhat users
Please don't take this too seriously
3.5/10
Muscle Index
   Musclier than 7.9% of Bodywhat users
   Click to learn more

Body Type

Regular
Skinny
Banana

Author Comments

4 months almost no pulling exercises only pushups with added weight and legs
19.1
Low
BMI
1946 kcal
Low
Daily Calorie
Needs (TDEE)
1.85
omg
Shoulders-to-Waist
Width Ratio
16.7
Low
FFMI (?)
51.8 kg
114 lbs
Lean Mass
46 cm
18 inches
Shoulders Span
24.9 cm
10 inches
Waist Span
7.2 kg
16 lbs
About
7.8 L
2.07 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Regular
Refers to your height
Skinny
This term depends on the bodyfat and the lean mass you're carrying
Banana
This term describes the geometric shape of your body
As a BANANA, you have a slender build. Your bust and waist are proportionally narrow compared to your height and your shoulders are only a bit wider than your hip-line.

Your overall figure makes you look slim and tall! With a narrow waist such as yours, you could easily build a decent V-taper with the right workout regimen, focusing on your back and shoulders.
MUSCLE UP
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Muscle Morphing
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+ 0 lbs
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BMI UP/DOWN
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Slim Morphing
BMI: 19.05

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