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4 months of calisthenics jan 2020
By Anonymous, ID: o1vkdh0c
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:12.2%
BMI:19.1
Muscle Index:3.5
Sexy Index:6
Body Type:
Regular
Skinny
Banana
VS.
Getting Big
By Anonymous, ID: we28rii3
Picture 1
Age:25
Height:177 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:12.5%
BMI:20.1
Muscle Index:4.1
Sexy Index:6.6
Body Type:
Regular
Skinny
Banana
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4 months of calisthenics jan 2020 Picture 1
Getting Big Picture 1
Height
176 cm
5'9"
1 cm
0 inches
shorter
177 cm
5'10"
1 cm
0 inches
taller
Weight
59 kg
130 lbs
4 kg
9 lbs
lighter
63 kg
139 lbs
4 kg
9 lbs
heavier
Body Fat %
12.2%
Skinny
2.4%  lower
12.5%
Skinny
2.5%  higher
Muscle Index
3.5
14.6%  less swole
4.1
17.1%  swoler
Sexy Index
6
13.6%   less sexy
6.6
15.8% sexier
BMI
19.1
Low
5.3%  lower
20.1
Low
5.6%  higher
Daily Calorie Needs  (?)
1946 kcal
Low
5.4%  lower
2056 kcal
Average
5.7%  higher
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
8.8%  higher
1.70
Very High
8.1%  lower
FFMI (?)
16.7
Low
5.1%  lower
17.6
Average
5.4%  higher
Lean Mass
51.8 kg
114 lbs
3.3 kg
7 lbs
lighter
55.1 kg
121 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
46 cm
18 inches
1.5%  lower
46.7 cm
18 inches
1.5%  higher
Waist Span
24.9 cm
10 inches
9.1%  lower
27.4 cm
11 inches
10%  higher
Fat Mass
7.2 kg
16 lbs
0.7 kg
2 lbs
lighter
7.9 kg
17 lbs
0.7 kg
2 lbs
heavier
Age
18
7y younger
25
7y older

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