sa
By DRAIN2UP, ID: 2e6rcwwa |
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6 Week's after start Coach
By Rafael A. S., ID: o1z5p53z |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14% Fit 1.4% higher
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13.8% Fit 1.4% lower
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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6.8 58.1% sexier
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4.3 36.8% less sexy
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BMI
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23.5 Average 8.6% higher
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21.6 Average 7.9% lower
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Daily Calorie Needs (?)
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2394 kcal High 7.5% higher
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2228 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 16.7% higher
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1.50 Average 14.3% lower
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FFMI (?)
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20.2 Average 8.6% higher
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18.6 Average 7.9% lower
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Lean Mass
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65.4 kg 144 lbs 5.1 kg 11 lbs heavier |
60.3 kg 133 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 4.6% higher
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50 cm 20 inches 4.4% lower
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Waist Span
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29.8 cm 12 inches 10.5% lower
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33.3 cm 13 inches 11.7% higher
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Fat Mass
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10.6 kg 23 lbs 0.9 kg 2 lbs heavier |
9.7 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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21
1y older
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20
1y younger
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