July 2nd
By Anonymous, ID: 4aro0zgc |
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6 Week's after start Coach
By Rafael A. S., ID: o1z5p53z |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.8% Skinny 14.5% lower
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13.8% Fit 16.9% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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7.038 Sexy 63.7% sexier
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4.3 38.9% less sexy
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BMI
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20.5 Low 5% lower
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21.6 Average 5.3% higher
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Daily Calorie Needs (?)
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2129 kcal Average 4.4% lower
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2228 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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18.1 Average 2.7% lower
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18.6 Average 2.8% higher
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Lean Mass
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57.3 kg 126 lbs 3 kg 7 lbs lighter |
60.3 kg 133 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.4% higher
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50 cm 20 inches 1.4% lower
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Waist Span
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32.7 cm 13 inches 1.8% lower
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33.3 cm 13 inches 1.8% higher
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Fat Mass
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7.7 kg 17 lbs 2 kg 4 lbs lighter |
9.7 kg 21 lbs 2 kg 4 lbs heavier |
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Age
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27
7y older
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20
7y younger
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