5.3.
By LNhart, ID: 68042b68 |
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6 Week's after start Coach
By Rafael A. S., ID: o1z5p53z |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.8% Healthy 21.7% higher
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13.8% Fit 17.9% lower
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Muscle Index
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3.3 25% less swole
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4.4 33.3% swoler
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Sexy Index
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6.1 41.9% sexier
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4.3 29.5% less sexy
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BMI
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21.9 Average 1.4% higher
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21.6 Average 1.4% lower
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Daily Calorie Needs (?)
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2296 kcal High 3.1% higher
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2228 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low 13.3% lower
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1.50 Average 15.4% higher
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FFMI (?)
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18.2 Average 2.2% lower
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18.6 Average 2.2% higher
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Lean Mass
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62.4 kg 138 lbs 2.1 kg 5 lbs heavier |
60.3 kg 133 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.4% lower
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50 cm 20 inches 1.4% higher
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Waist Span
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37.8 cm 15 inches 13.5% higher
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33.3 cm 13 inches 11.9% lower
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Fat Mass
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12.6 kg 28 lbs 2.9 kg 6 lbs heavier |
9.7 kg 21 lbs 2.9 kg 6 lbs lighter |
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Age
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19
1y younger
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20
1y older
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