6 Week's after start Coach
By Rafael A. S., ID: o1z5p53z |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.9% Healthy 15.2% higher
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13.8% Fit 13.2% lower
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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6.5 46.5% sexier
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4.3 31.7% less sexy
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BMI
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23.6 Average 9.2% higher
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21.6 Average 8.4% lower
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Daily Calorie Needs (?)
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2430 kcal High 9.1% higher
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2228 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 16% higher
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1.50 Average 13.8% lower
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FFMI (?)
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19.8 Average 6.5% higher
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18.6 Average 6.1% lower
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Lean Mass
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66.4 kg 146 lbs 6.1 kg 13 lbs heavier |
60.3 kg 133 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 9.4% higher
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50 cm 20 inches 8.6% lower
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Waist Span
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31.4 cm 12 inches 5.7% lower
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33.3 cm 13 inches 6.1% higher
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Fat Mass
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12.6 kg 28 lbs 2.9 kg 6 lbs heavier |
9.7 kg 21 lbs 2.9 kg 6 lbs lighter |
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Age
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26
6y older
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20
6y younger
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