3rd report
By Anonymous, ID: 9wf0myj9 |
||||||||||||||||||||||||||
|
6 Week's after start Coach
By Rafael A. S., ID: o1z5p53z |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 11 kg 24 lbs heavier |
70 kg 154 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
13.4% Fit 2.9% lower
|
13.8% Fit 3% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 18.2% swoler
|
4.4 15.4% less swole
|
||||||||||
Sexy Index
|
7.446 Sexy 73.2% sexier
|
4.3 42.3% less sexy
|
||||||||||
BMI
|
22.9 Average 6.1% higher
|
21.6 Average 5.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2552 kcal High 14.5% higher
|
2228 kcal Average 12.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.3% higher
|
1.50 Average 3.2% lower
|
||||||||||
FFMI (?)
|
19.8 Average 6.5% higher
|
18.6 Average 6.1% lower
|
||||||||||
Lean Mass
|
70.1 kg 155 lbs 9.8 kg 22 lbs heavier |
60.3 kg 133 lbs 9.8 kg 22 lbs lighter |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 2.2% lower
|
50 cm 20 inches 2.2% higher
|
||||||||||
Waist Span
|
31.4 cm 12 inches 5.7% lower
|
33.3 cm 13 inches 6.1% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.2 kg 3 lbs heavier |
9.7 kg 21 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
26
6y older
|
20
6y younger
|