6 Week's after start Coach
By Rafael A. S., ID: o1z5p53z |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.1% Fit 5.1% lower
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13.8% Fit 5.3% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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7 Sexy 76.7% sexier
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4.3 43.4% less sexy
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BMI
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22.8 Average 5.5% higher
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21.6 Average 5.2% lower
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Daily Calorie Needs (?)
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2331 kcal High 4.6% higher
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2228 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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19.8 Average 6.5% higher
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18.6 Average 6.1% lower
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Lean Mass
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63.4 kg 140 lbs 3.1 kg 7 lbs heavier |
60.3 kg 133 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 6.8% higher
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50 cm 20 inches 6.4% lower
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Waist Span
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33.7 cm 13 inches 1.2% higher
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33.3 cm 13 inches 1.2% lower
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Fat Mass
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9.6 kg 21 lbs 0.1 kg 0 lbs lighter |
9.7 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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38
18y older
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20
18y younger
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