6/8/2017
By Anonymous, ID: mh3r0a42 |
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6 Week's after start Coach
By Rafael A. S., ID: o1z5p53z |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.9% Fit 8% higher
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13.8% Fit 7.4% lower
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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6.2 48.8% sexier
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4.3 32.8% less sexy
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BMI
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22.4 Average 3.7% higher
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21.6 Average 3.6% lower
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Daily Calorie Needs (?)
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2343 kcal High 5.2% higher
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2228 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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19.1 Average 2.7% higher
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18.6 Average 2.6% lower
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Lean Mass
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63.8 kg 141 lbs 3.5 kg 8 lbs heavier |
60.3 kg 133 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6.2% higher
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50 cm 20 inches 5.8% lower
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Waist Span
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32.1 cm 13 inches 3.6% lower
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33.3 cm 13 inches 3.7% higher
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs heavier |
9.7 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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28
8y older
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20
8y younger
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