6 Week's after start Coach
By Rafael A. S., ID: o1z5p53z |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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70 kg 154 lbs 12 kg 26 lbs lighter |
82 kg 181 lbs 12 kg 26 lbs heavier |
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Body Fat %
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13.8% Fit |
13.8% Fit |
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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4.3 41.1% less sexy
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7.3 Sexy 69.8% sexier
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BMI
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21.6 Average 6.9% lower
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23.2 Average 7.4% higher
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Daily Calorie Needs (?)
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2228 kcal Average 13.3% lower
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2570 kcal High 15.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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60.3 kg 133 lbs 10.4 kg 23 lbs lighter |
70.7 kg 156 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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50 cm 20 inches 5.1% lower
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52.7 cm 21 inches 5.4% higher
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Waist Span
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33.3 cm 13 inches 4.9% lower
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35 cm 14 inches 5.1% higher
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Fat Mass
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9.7 kg 21 lbs 1.6 kg 4 lbs lighter |
11.3 kg 25 lbs 1.6 kg 4 lbs heavier |
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Age
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20
6y younger
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26
6y older
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