Pre Intense
By Ilham, ID: 59ng289x |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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60 kg 132 lbs 2 kg 4 lbs lighter |
62 kg 137 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.1% Fit 9.7% lower
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14.5% Fit 10.7% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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6.7 1.5% sexier
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6.6 1.5% less sexy
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BMI
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21 Average 2.1% lower
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21.5 Average 2.1% higher
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Daily Calorie Needs (?)
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1957 kcal Low 1.5% lower
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1986 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.2% lower
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1.55 Average 5.4% higher
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FFMI (?)
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18.3 Average |
18.3 Average |
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Lean Mass
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52.1 kg 115 lbs 0.9 kg 2 lbs lighter |
53 kg 117 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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44 cm 17 inches 2.2% lower
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45 cm 18 inches 2.3% higher
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Waist Span
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29.9 cm 12 inches 3.1% higher
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29 cm 11 inches 3% lower
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Fat Mass
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7.9 kg 17 lbs 1.1 kg 2 lbs lighter |
9 kg 20 lbs 1.1 kg 2 lbs heavier |
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Age
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33
15y older
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18
15y younger
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