Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 11 cm 4 inches taller |
180 cm 5'11" 11 cm 4 inches shorter |
||||||||||
Weight
|
121 kg 267 lbs 6 kg 13 lbs heavier |
115 kg 254 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
25% Plumpy 9.4% lower
|
27.6% Plumpy 10.4% higher
|
||||||||||
Muscle Index
|
4.6 2.2% swoler
|
4.5 2.2% less swole
|
||||||||||
Sexy Index
|
4.7 30.6% sexier
|
3.6 23.4% less sexy
|
||||||||||
BMI
|
33.2 Very High 6.5% lower
|
35.5 Extremely High 7% higher
|
||||||||||
Daily Calorie Needs (?)
|
3233 kcal Big Appetite 8.3% higher
|
2985 kcal Big Appetite 7.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 5% lower
|
1.61 High 5.2% higher
|
||||||||||
FFMI (?)
|
24.9 Very High 3.1% lower
|
25.7 Extremely High 3.2% higher
|
||||||||||
Lean Mass
|
90.8 kg 200 lbs 7.5 kg 17 lbs heavier |
83.3 kg 184 lbs 7.5 kg 17 lbs lighter |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 7.5% lower
|
62.4 cm 25 inches 8.1% higher
|
||||||||||
Waist Span
|
37.8 cm 15 inches 2.3% lower
|
38.7 cm 15 inches 2.4% higher
|
||||||||||
Fat Mass
|
30.3 kg 67 lbs 1.4 kg 3 lbs lighter |
31.7 kg 70 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
30
11y older
|
19
11y younger
|