Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.7% Healthy 24.6% higher
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14.2% Fit 19.8% lower
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Muscle Index
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4.1 31.7% less swole
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6 Swole-ish 46.3% swoler
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Sexy Index
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5.4 30.1% less sexy
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7.3 Sexy 43.1% sexier
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BMI
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23.8 Average 1% lower
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24.1 Average 1% higher
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Daily Calorie Needs (?)
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2220 kcal Average 2.7% higher
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2162 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.7% higher
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1.38 Low 8% lower
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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60.1 kg 132 lbs 1.8 kg 4 lbs heavier |
58.3 kg 129 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 54.5% higher
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32.1 cm 13 inches 35.3% lower
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Waist Span
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33.1 cm 13 inches 42.1% higher
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23.3 cm 9 inches 29.6% lower
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Fat Mass
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12.9 kg 28 lbs 3.2 kg 7 lbs heavier |
9.7 kg 21 lbs 3.2 kg 7 lbs lighter |
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Age
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18 | 18 |