Cut progress
By Praesideus, ID: jds19k4q |
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ola
By nycolas, ID: o27jkz4i |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 10 kg 22 lbs heavier |
65 kg 143 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.4% Healthy 15.5% higher
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14.2% Fit 13.4% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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5.1 28.2% less sexy
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7.1 Sexy 39.2% sexier
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BMI
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24.5 Average 6.3% higher
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23 Average 6% lower
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Daily Calorie Needs (?)
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2398 kcal High 11% higher
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2160 kcal Average 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% lower
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1.54 Average 6.2% higher
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FFMI (?)
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20.5 Average 3.5% higher
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19.8 Average 3.4% lower
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Lean Mass
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62.7 kg 138 lbs 6.9 kg 15 lbs heavier |
55.8 kg 123 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 5.2% lower
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49.9 cm 20 inches 5.5% higher
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Waist Span
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32.7 cm 13 inches 1.2% higher
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32.3 cm 13 inches 1.2% lower
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Fat Mass
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12.3 kg 27 lbs 3.1 kg 7 lbs heavier |
9.2 kg 20 lbs 3.1 kg 7 lbs lighter |
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Age
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18 | 18 |