ola
By nycolas, ID: o27jkz4i |
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Height
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168 cm 5'6" 3 cm 1 inches shorter |
171 cm 5'7" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.2% Fit 11.3% lower
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16% Healthy 12.7% higher
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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7.1 Sexy 2.9% sexier
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7.1 Sexy 2.8% less sexy
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BMI
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23 Average 9% lower
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25.3 High 9.9% higher
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Daily Calorie Needs (?)
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2160 kcal Average 5.6% lower
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2288 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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19.8 Average 7% lower
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21.3 Above Average 7.6% higher
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Lean Mass
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55.8 kg 123 lbs 6.4 kg 14 lbs lighter |
62.2 kg 137 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 0.8% lower
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50.3 cm 20 inches 0.8% higher
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Waist Span
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32.3 cm 13 inches 0.3% higher
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32.2 cm 13 inches 0.3% lower
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Fat Mass
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9.2 kg 20 lbs 2.6 kg 6 lbs lighter |
11.8 kg 26 lbs 2.6 kg 6 lbs heavier |
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Age
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18
12y younger
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30
12y older
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