1.5 years of training
By Oliver, ID: cx852ksc |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10.7% Fit 17.1% lower
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12.9% Skinny 20.6% higher
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Muscle Index
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5.4 Swole-ish 31.7% swoler
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4.1 24.1% less swole
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Sexy Index
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7.9 Sexy 41.1% sexier
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5.6 29.1% less sexy
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BMI
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21.2 Average 3.8% higher
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20.5 Low 3.6% lower
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Daily Calorie Needs (?)
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2241 kcal Average 3.6% higher
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2163 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% lower
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1.68 Very High 1.2% higher
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FFMI (?)
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19 Average 6.7% higher
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17.8 Average 6.3% lower
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Lean Mass
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60.7 kg 134 lbs 2.3 kg 5 lbs heavier |
58.4 kg 129 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 2.9% lower
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55.3 cm 22 inches 3% higher
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Waist Span
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32.4 cm 13 inches 1.5% lower
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32.9 cm 13 inches 1.5% higher
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Fat Mass
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7.3 kg 16 lbs 1.3 kg 3 lbs lighter |
8.6 kg 19 lbs 1.3 kg 3 lbs heavier |
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Age
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18 | 18 |