201606 Bulking +250/day
By Anonymous, ID: mzvb6699 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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6.2 14.8% sexier
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5.4 12.9% less sexy
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BMI
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23.4 Average 6% higher
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22.1 Average 5.7% lower
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Daily Calorie Needs (?)
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2082 kcal Average 0.3% lower
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2088 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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19.8 Average 5.9% higher
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18.7 Average 5.6% lower
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Lean Mass
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55.9 kg 123 lbs 0.2 kg 0 lbs lighter |
56.1 kg 124 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 0.7% higher
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46.1 cm 18 inches 0.6% lower
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Waist Span
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29.5 cm 12 inches 2.4% higher
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28.8 cm 11 inches 2.4% lower
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Fat Mass
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10.1 kg 22 lbs 0.2 kg 0 lbs heavier |
9.9 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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36
18y older
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18
18y younger
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