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1/24 1 week into RFL cut
By Anonymous, ID: 7a4919a2
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:73 kg  ·  161 lbs
Body Fat %:16.4%
BMI:26.5
Muscle Index:6.4
Sexy Index:7.5
Body Type:
Short
Healthy
Swole-ish
Parsnip
VS.
2 weeks into bulk
By Anonymous, ID: o2klgjr2
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:72 kg  ·  159 lbs
Body Fat %:15.9%
BMI:26.1
Muscle Index:6.5
Sexy Index:7.7
Body Type:
Short
Healthy
Swole-ish
Viking
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1/24 1 week into RFL cut Picture 1
2 weeks into bulk Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
73 kg
161 lbs
1 kg
2 lbs
heavier
72 kg
159 lbs
1 kg
2 lbs
lighter
Body Fat %
16.4%
Healthy
3.1%  higher
15.9%
Healthy
3%  lower
Muscle Index
6.4
Swole-ish
1.5%  less swole
6.5
Swole-ish
1.6%  swoler
Sexy Index
7.5
Sexy
2% sexier
7.7
Sexy
2%   less sexy
BMI
26.5
High
1.4%  higher
26.1
High
1.4%  lower
Daily Calorie Needs  (?)
2251 kcal
Average
0.7%  higher
2235 kcal
Average
0.7%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
6.6%  lower
1.67
Very High
7.1%  higher
FFMI (?)
22.1
High
0.5%  higher
22
High
0.5%  lower
Lean Mass
61 kg
134 lbs
0.4 kg
1 lbs
heavier
60.6 kg
134 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
48.4 cm
19 inches
4.5%  lower
50.7 cm
20 inches
4.8%  higher
Waist Span
31 cm
12 inches
2.3%  higher
30.3 cm
12 inches
2.3%  lower
Fat Mass
12 kg
26 lbs
0.6 kg
1 lbs
heavier
11.4 kg
25 lbs
0.6 kg
1 lbs
lighter
Age
24
24

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