Last day of bulk 1/16
By Anonymous, ID: az0626qw |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.8% Healthy 11.9% higher
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15.9% Healthy 10.7% lower
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Muscle Index
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6 Swole-ish 7.7% less swole
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6.5 Swole-ish 8.3% swoler
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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27.6 High 5.5% higher
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26.1 High 5.3% lower
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Daily Calorie Needs (?)
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2391 kcal High 7% higher
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2235 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% lower
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1.67 Very High 0.6% higher
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FFMI (?)
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22.7 High 3.2% higher
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22 High 3.1% lower
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Lean Mass
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62.5 kg 138 lbs 1.9 kg 4 lbs heavier |
60.6 kg 134 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 2% higher
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50.7 cm 20 inches 1.9% lower
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Waist Span
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31.2 cm 12 inches 3% higher
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30.3 cm 12 inches 2.9% lower
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Fat Mass
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13.5 kg 30 lbs 2.1 kg 5 lbs heavier |
11.4 kg 25 lbs 2.1 kg 5 lbs lighter |
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Age
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24 | 24 |