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Day 23 of cut
By Anonymous, ID: k7e40d9q
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:25.1
Muscle Index:6.2
Sexy Index:7.4
Body Type:
Regular
Fit
Beetroot
VS.
2 weeks into bulk
By Anonymous, ID: o2klgjr2
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:72 kg  ·  159 lbs
Body Fat %:15.9%
BMI:26.1
Muscle Index:6.5
Sexy Index:7.7
Body Type:
Short
Healthy
Swole-ish
Viking
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Day 23 of cut Picture 1
2 weeks into bulk Picture 1
Height
175 cm
5'9"
9 cm
4 inches
taller
166 cm
5'5"
9 cm
4 inches
shorter
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
14.8%
Fit
6.9%  lower
15.9%
Healthy
7.4%  higher
Muscle Index
6.2
Swole-ish
4.6%  less swole
6.5
Swole-ish
4.8%  swoler
Sexy Index
7.4
Sexy
3.9%   less sexy
7.7
Sexy
4.1% sexier
BMI
25.1
High
3.8%  lower
26.1
High
3.9%  higher
Daily Calorie Needs  (?)
2402 kcal
High
7.5%  higher
2235 kcal
Average
7%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
10.2%  lower
1.67
Very High
11.3%  higher
FFMI (?)
21.4
Above Average
2.7%  lower
22
High
2.8%  higher
Lean Mass
65.6 kg
145 lbs
5 kg
11 lbs
heavier
60.6 kg
134 lbs
5 kg
11 lbs
lighter
Shoulders Span
52.4 cm
21 inches
3.4%  higher
50.7 cm
20 inches
3.2%  lower
Waist Span
34.9 cm
14 inches
15.2%  higher
30.3 cm
12 inches
13.2%  lower
Fat Mass
11.4 kg
25 lbs
11.4 kg
25 lbs
Age
27
3y older
24
3y younger

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