2 weeks into bulk
By Anonymous, ID: o2klgjr2 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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166 cm 5'5" 14 cm 6 inches shorter |
180 cm 5'11" 14 cm 6 inches taller |
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Weight
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72 kg 159 lbs 16 kg 35 lbs lighter |
88 kg 194 lbs 16 kg 35 lbs heavier |
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Body Fat %
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15.9% Healthy 15% lower
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18.7% Chubby 17.6% higher
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Muscle Index
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6.5 Swole-ish 30% swoler
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5 Swole-ish 23.1% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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7 Sexy 13% less sexy
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BMI
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26.1 High 3.8% lower
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27.2 High 3.9% higher
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Daily Calorie Needs (?)
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2235 kcal Average 14% lower
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2598 kcal High 16.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.4% higher
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1.57 Average 6% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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60.6 kg 134 lbs 10.9 kg 24 lbs lighter |
71.5 kg 158 lbs 10.9 kg 24 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 6.3% lower
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54.1 cm 21 inches 6.7% higher
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Waist Span
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30.3 cm 12 inches 12.2% lower
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34.5 cm 14 inches 13.9% higher
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Fat Mass
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11.4 kg 25 lbs 5.1 kg 11 lbs lighter |
16.5 kg 36 lbs 5.1 kg 11 lbs heavier |
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Age
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24
2y older
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22
2y younger
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