Flex July 2015
By benwoody, ID: 1ek1522d |
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July Body
By Roger_Mcfly, ID: o2m5olbx |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.1% Healthy 15% higher
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14% Fit 13% lower
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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7.4 Sexy 8.8% sexier
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6.8 8.1% less sexy
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BMI
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24.9 Average 7.9% higher
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23.1 Average 7.3% lower
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Daily Calorie Needs (?)
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2425 kcal High 3.8% higher
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2337 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.4% lower
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1.66 Very High 9.2% higher
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FFMI (?)
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20.9 Average 5% higher
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19.9 Average 4.8% lower
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Lean Mass
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66.3 kg 146 lbs 2.7 kg 6 lbs heavier |
63.6 kg 140 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 7.9% lower
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56.9 cm 22 inches 8.6% higher
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Waist Span
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34.6 cm 14 inches 0.9% higher
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34.3 cm 14 inches 0.9% lower
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Fat Mass
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12.7 kg 28 lbs 2.3 kg 5 lbs heavier |
10.4 kg 23 lbs 2.3 kg 5 lbs lighter |
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Age
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33
8y older
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25
8y younger
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