Week 14 left
By Fmeson, ID: o2udxvwi |
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Height
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187 cm 6'2" 6 cm 2 inches taller |
181 cm 5'11" 6 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.7% Healthy 2.6% higher
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15.3% Healthy 2.5% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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24.3 Average 4.1% lower
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25.3 High 4.2% higher
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Daily Calorie Needs (?)
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2706 kcal High 1.7% higher
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2660 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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20.5 Average 4.7% lower
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21.5 Above Average 4.9% higher
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Lean Mass
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71.7 kg 158 lbs 1.4 kg 3 lbs heavier |
70.3 kg 155 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 23.2% higher
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44.9 cm 18 inches 18.8% lower
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Waist Span
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35.5 cm 14 inches 17.9% higher
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30.1 cm 12 inches 15.2% lower
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Fat Mass
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13.3 kg 29 lbs 0.6 kg 1 lbs heavier |
12.7 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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25
5y older
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20
5y younger
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