bulk or cut
By Lord, ID: f3bjr975 |
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s
By Andrae, ID: o2wn0a8f |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.4% Fit 4% lower
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15% Healthy 4.2% higher
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Muscle Index
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4.2 16.7% swoler
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3.6 14.3% less swole
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Sexy Index
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5.4 5.3% less sexy
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5.7 5.6% sexier
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BMI
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21.4 Average 3.7% higher
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20.6 Low 3.6% lower
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Daily Calorie Needs (?)
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2045 kcal Average 5% higher
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1948 kcal Low 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.6% lower
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1.54 Average 2.7% higher
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FFMI (?)
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18.3 Average 4.6% higher
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17.5 Low 4.4% lower
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Lean Mass
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54.8 kg 121 lbs 2.9 kg 6 lbs heavier |
51.9 kg 114 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 0.9% lower
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45.7 cm 18 inches 0.9% higher
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Waist Span
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30.1 cm 12 inches 1.7% higher
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29.6 cm 12 inches 1.7% lower
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Fat Mass
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9.2 kg 20 lbs |
9.2 kg 20 lbs |
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Age
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21
3y older
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18
3y younger
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