1wk bulk redo
By Anonymous, ID: 2k1njqyd |
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Height
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166 cm 5'5" 11 cm 4 inches shorter |
177 cm 5'10" 11 cm 4 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 22.5% higher
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12.9% Fit 18.4% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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7.5 Sexy 5.6% sexier
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7.1 Sexy 5.3% less sexy
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BMI
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24.7 Average 3.1% higher
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23.9 Average 3% lower
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Daily Calorie Needs (?)
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2126 kcal Average 11.2% lower
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2393 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 7.1% higher
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1.68 Very High 6.7% lower
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FFMI (?)
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20.8 Average 0.5% lower
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20.9 Average 0.5% higher
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Lean Mass
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57.3 kg 126 lbs 8 kg 18 lbs lighter |
65.3 kg 144 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 1.1% lower
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53.3 cm 21 inches 1.1% higher
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Waist Span
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29.3 cm 12 inches 7.3% lower
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31.6 cm 12 inches 7.8% higher
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Fat Mass
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10.7 kg 24 lbs 1 kg 2 lbs heavier |
9.7 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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24
4y younger
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28
4y older
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