Day after not cutting anymore
By zyvox, ID: 64h9hl0t |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 3 cm 1 inches shorter |
193 cm 6'4" 3 cm 1 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 12 kg 26 lbs lighter |
97 kg 214 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
11.3% Fit 18.7% lower
|
13.9% Fit 23% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 4.4% less swole
|
6.8 Swole-ish 4.6% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy 14.6% sexier
|
7.4 Sexy 12.8% less sexy
|
||||||||||
BMI
|
23.6 Average 9.6% lower
|
26 High 10.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2726 kcal High 9% lower
|
2994 kcal Big Appetite 9.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 3.9% higher
|
1.52 Average 3.8% lower
|
||||||||||
FFMI (?)
|
20.9 Average 6.7% lower
|
22.4 High 7.2% higher
|
||||||||||
Lean Mass
|
75.4 kg 166 lbs 8.1 kg 18 lbs lighter |
83.5 kg 184 lbs 8.1 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
55.6 cm 22 inches 1.6% higher
|
54.7 cm 22 inches 1.6% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 2.8% lower
|
36.1 cm 14 inches 2.8% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 3.9 kg 9 lbs lighter |
13.5 kg 30 lbs 3.9 kg 9 lbs heavier |
||||||||||
Age
|
21
3y older
|
18
3y younger
|