6/16/16 Down to 213.8
By Anonymous, ID: 999nlkd2 |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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96 kg 212 lbs 1 kg 2 lbs lighter |
97 kg 214 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 15.8% higher
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13.9% Fit 13.7% lower
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Muscle Index
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5.7 Swole-ish 16.2% less swole
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6.8 Swole-ish 19.3% swoler
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Sexy Index
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6.55452 11.4% less sexy
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7.4 Sexy 12.9% sexier
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BMI
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25.8 High 1% lower
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26 High 1% higher
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Daily Calorie Needs (?)
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2896 kcal High 3.3% lower
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2994 kcal Big Appetite 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 5.9% lower
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1.52 Average 6.3% higher
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FFMI (?)
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21.6 Above Average 3.6% lower
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22.4 High 3.7% higher
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Lean Mass
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80.5 kg 177 lbs 3 kg 7 lbs lighter |
83.5 kg 184 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 2.9% higher
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54.7 cm 22 inches 2.8% lower
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Waist Span
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39.3 cm 15 inches 8.9% higher
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36.1 cm 14 inches 8.1% lower
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Fat Mass
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15.5 kg 34 lbs 2 kg 4 lbs heavier |
13.5 kg 30 lbs 2 kg 4 lbs lighter |
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Age
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28
10y older
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18
10y younger
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