Current
By ThomasKaz, ID: o344643n |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Skinny 5% lower
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14% Healthy 5.3% higher
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Muscle Index
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3.8 2.6% less swole
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3.9 2.6% swoler
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Sexy Index
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6.4 3.1% sexier
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6.4 3% less sexy
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BMI
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20.3 Low 2.8% lower
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20.9 Low 2.9% higher
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Daily Calorie Needs (?)
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2183 kcal Average 1.8% lower
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2224 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.2% higher
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1.46 Average 5.8% lower
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FFMI (?)
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17.6 Average 2.2% lower
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18 Average 2.3% higher
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Lean Mass
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59 kg 130 lbs 1.2 kg 3 lbs lighter |
60.2 kg 133 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 3.1% higher
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45.7 cm 18 inches 3% lower
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Waist Span
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30.5 cm 12 inches 2.2% lower
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31.2 cm 12 inches 2.3% higher
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Fat Mass
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9 kg 20 lbs 0.8 kg 2 lbs lighter |
9.8 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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