Början av bulk
By Anonymous, ID: 2d145t23 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12% Fit 9.8% lower
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13.3% Fit 10.8% higher
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Muscle Index
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5.9 Swole-ish 11.9% less swole
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6.7 Swole-ish 13.6% swoler
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Sexy Index
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8.2 Sexy 15.5% sexier
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7.1 Sexy 13.4% less sexy
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BMI
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22.7 Average 9% lower
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24.9 Average 9.9% higher
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Daily Calorie Needs (?)
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2299 kcal High 6.9% lower
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2469 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 8.8% higher
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1.71 HOLY SHIT 8.1% lower
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FFMI (?)
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19.9 Average 7.9% lower
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21.6 Above Average 8.5% higher
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Lean Mass
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62.5 kg 138 lbs 5.1 kg 11 lbs lighter |
67.6 kg 149 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 4.5% higher
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53.3 cm 21 inches 4.3% lower
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Waist Span
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30 cm 12 inches 3.8% lower
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31.2 cm 12 inches 4% higher
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Fat Mass
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8.5 kg 19 lbs 1.9 kg 4 lbs lighter |
10.4 kg 23 lbs 1.9 kg 4 lbs heavier |
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Age
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18
23y younger
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41
23y older
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